{"id":9291,"date":"2015-11-13T07:33:37","date_gmt":"2015-11-13T07:33:37","guid":{"rendered":"http:\/\/nam-viet-voyage.com\/?p=9291"},"modified":"2016-01-15T03:48:19","modified_gmt":"2016-01-15T03:48:19","slug":"le-banh-mi-un-sandwich-franco-viet","status":"publish","type":"post","link":"http:\/\/nam-viet-voyage.com\/fr\/le-banh-mi-un-sandwich-franco-viet\/","title":{"rendered":"Le banh mi, un sandwich franco-viet"},"content":{"rendered":"

\"Vue<\/p>\n

Subtil m\u00e9lange de traditions culinaires fran\u00e7aises et vietnamiennes, le banh mi<\/em> est une v\u00e9ritable institution au Vietnam. Au petit d\u00e9jeuner ou en en-cas, ce sandwich l\u00e9ger a la particularit\u00e9 de pr\u00e9senter une foule de recettes diff\u00e9rentes et de s\u2019emporter partout.<\/strong><\/p>\n

Le banh mi<\/em>, un h\u00e9ritage colonial<\/h2>\n

Le banh mi<\/em> est en quelque sorte l\u2019enfant de la France et du Vietnam<\/strong>. Lorsque les Fran\u00e7ais s\u2019installent en Indochine en 1887, ils importent l\u2019un de leurs mets les plus populaires, la baguette<\/strong>. Ils font comme \u00e0 leur habitude et la tartine de beurre et\/ou de p\u00e2t\u00e9. Apr\u00e8s leur d\u00e9part, le pain reste sous la forme d\u2019une demi-baguette, plus pratique \u00e0 transporter, et sous le nom de banh mi<\/em>, qui vient lui aussi du fran\u00e7ais \u00ab\u00a0pain de mie\u00a0\u00bb <\/strong>(comme des tas d\u2019autres mots d\u2019ailleurs\u00a0!<\/a>).<\/p>\n

Les Vietnamiens continuent d\u2019utiliser du p\u00e2t\u00e9 pour la garniture mais font preuve de beaucoup plus d\u2019inventivit\u00e9 et \u00e9largissent le panel d\u2019ingr\u00e9dients. Le r\u00e9sultat para\u00eet surprenant au premier abord, mais le banh mi<\/em> est un sandwich sans \u00e9gal dans le reste du monde. Il ne suffit que d\u2019une seule fois pour devenir accro\u00a0!<\/p>\n

\"banh-mi-op-la\"<\/p>\n

Une recette simple mais efficace<\/h2>\n

Pour faire un bon banh mi<\/em>, il faut tout d\u2019abord du bon pain<\/strong>, ce qui n\u2019est pas toujours \u00e9vident dans un pays au taux d\u2019humidit\u00e9 \u00e9lev\u00e9. C\u2019est d\u2019ailleurs pour cela que des vendeurs de pain ambulants<\/strong> parcourent la ville en moto, afin de r\u00e9approvisionner le stock des marchands. Le pain doit donc \u00eatre croustillant \u00e0 l\u2019ext\u00e9rieur et moelleux \u00e0 l\u2019int\u00e9rieur.<\/p>\n

La recette du sandwich varie en fonction de la r\u00e9gion. Au Nord du Vietnam, on aime la simplicit\u00e9. Il y a donc peu de garniture. Dans le Sud en revanche, le banh mi<\/em> est plut\u00f4t appr\u00e9ci\u00e9 lorsqu\u2019il d\u00e9borde\u00a0! G\u00e9n\u00e9ralement, il contient de la sauce soja, de la Vache qui rit, du concombre, des lamelles de carottes et de radis blanc, de la coriandre et de la sauce piquante.<\/p>\n

Il faut ensuite choisir la viande qui vous fait envie<\/strong>\u00a0: mortadelle de porc, boulettes, porc grill\u00e9, abats mais aussi tofu ou p\u00e2t\u00e9. \u00c0 Hai Phong dans le Nord, le banh mi cay <\/em>ressemble \u00e0 une baguette ficelle, et est compos\u00e9 de p\u00e2t\u00e9 et de piment. Il est r\u00e9chauff\u00e9 au four avant d\u2019\u00eatre d\u00e9gust\u00e9. Enfin, il existe \u00e9galement une version du banh mi <\/em>qui ravit souvent les papilles des voyageurs au Vietnam\u00a0: le banh mi op la<\/em> qui contient\u2026 un \u0153uf au plat, comme son nom l\u2019indique\u00a0!<\/p>\n

Fast-food vietnamien<\/h2>\n

\"VendeurRapide \u00e0 pr\u00e9parer et facile \u00e0 manger, le banh mi<\/em> s\u2019emporte partout. Il est consomm\u00e9 de pr\u00e9f\u00e9rence au petit d\u00e9jeuner ou en en-cas tout<\/strong> au long de la journ\u00e9e par les Vietnamiens. En effet, il s\u2019agit d\u2019un plat l\u00e9ger, le pain vietnamien \u00e9tant tr\u00e8s a\u00e9r\u00e9.<\/p>\n

On trouve des banh mi<\/em> \u00e0 tous les coins de rue. De nombreux vendeurs ambulants installent leur stand sur les trottoirs ou le bord de la route. Les acheteurs peuvent ainsi s\u2019arr\u00eater sur le chemin du travail ou de l\u2019\u00e9cole, et commander leur sandwich sans descendre de leur moto.<\/p>\n

L\u2019avantage du banh mi<\/em> est qu\u2019il est pr\u00e9par\u00e9 \u00e0 la demande, avec des ingr\u00e9dients toujours frais<\/strong> du jour. Il est tellement populaire que les Vietnamiens de la diaspora n\u2019ont pu s\u2019en passer apr\u00e8s leur d\u00e9part et ont export\u00e9 sa recette aux quatre coins du globe.<\/p>\n

Le banh mi<\/em> est aujourd\u2019hui le sandwich en vogue dans les grandes villes du monde entier, de nouvelles adresses fleurissant chaque jour. Pour autant, il n\u2019y a pas meilleur endroit pour d\u00e9couvrir le v\u00e9ritable go\u00fbt du banh mi<\/em> que le Vietnam lui-m\u00eame\u00a0: une excellente raison de partir en voyage\u00a0!<\/p>\n

Comme nous l\u2019avons dit, il y a des vendeurs de banh mi<\/em> partout au Vietnam. \u00c0 Saigon, nous avons quelques adresses f\u00e9tiches\u00a0; n\u2019h\u00e9sitez pas \u00e0 partager les v\u00f4tres\u00a0!<\/p>\n

– pr\u00e8s du march\u00e9 Tan Dinh, sur la rue Hai Ba Trung, apr\u00e8s le croisement avec la rue Vo Thi Sau, dans le district 3. Toute la journ\u00e9e.
\n– sur la rue Xuan Thuy, au niveau du num\u00e9ro 21, dans le district 2. Uniquement le matin.
\n– sur l\u2019avenue Vo Van Tan, non loin du mus\u00e9e de la Guerre, entre les rues Truong Dinh et Ba Huyen Thanh Quan. Le matin et le midi.<\/p>\n

Subtil m\u00e9lange de traditions culinaires fran\u00e7aises et vietnamiennes, le banh mi est une v\u00e9ritable institution au Vietnam. Au petit d\u00e9jeuner ou en en-cas, ce sandwich l\u00e9ger a la particularit\u00e9 de…<\/p>\n","protected":false},"author":5,"featured_media":9293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2,42],"tags":[176,135,57,293,133,96],"class_list":["post-9291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine","category-vietnam","tag-baguettes","tag-banh-mi","tag-cuisine-2","tag-france","tag-indochine","tag-vietnam"],"yoast_head":"\nLe banh mi, un sandwich franco-viet - Nam Viet Voyage<\/title>\n<meta name=\"description\" content=\"L\u00e9ger, plein de saveurs et facile \u00e0 emporter, le banh mi a tout pour plaire. 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Cr\u00e9dits photographiques : Krista<\/a>, Nam Viet Voyage<\/p>\n","protected":false},"excerpt":{"rendered":"