{"id":10440,"date":"2016-01-15T07:38:29","date_gmt":"2016-01-15T07:38:29","guid":{"rendered":"http:\/\/nam-viet-voyage.com\/fr\/?p=10440"},"modified":"2016-01-15T07:38:29","modified_gmt":"2016-01-15T07:38:29","slug":"plat-chevre-viande-vietnam-cuisine","status":"publish","type":"post","link":"http:\/\/nam-viet-voyage.com\/fr\/plat-chevre-viande-vietnam-cuisine\/","title":{"rendered":"La ch\u00e8vre, une affaire de go\u00fbt"},"content":{"rendered":"

\"Curry<\/p>\n

Cette ann\u00e9e a \u00e9t\u00e9 celle de la ch\u00e8vre, un des animaux du calendrier vietnamien. Mais en plus du symbole, la b\u00eate est \u00e9galement connue pour sa chair, qui dans certaines r\u00e9gions du Vietnam est une sp\u00e9cialit\u00e9 culinaire. Qu\u2019en est-il de sa viande d\u00e9licate\u00a0qui partage les avis\u00a0?<\/strong><\/p>\n

Un mets pour les gourmets<\/h2>\n

Malgr\u00e9 la mauvaise r\u00e9putation dont elle p\u00e2tit, la viande caprine est, certes, forte en go\u00fbt mais tr\u00e8s savoureuse<\/strong>. Elle est cuisin\u00e9e dans de nombreux pays pour ses apports nutritifs. Riche en prot\u00e9ine, elle renferme peu d\u2019acides gras satur\u00e9s, ce qui peut r\u00e9jouir les personnes devant surveiller leur cholest\u00e9rol. La viande de ch\u00e8vre am\u00e9liore aussi la circulation sanguine, contient de nombreux enzymes qui facilitent la digestion et aident \u00e0 pr\u00e9venir certains troubles tels que l\u2019asthme et m\u00eame l\u2019impuissance sexuelle.<\/p>\n

La ch\u00e8vre, une sp\u00e9cialit\u00e9 du Nord<\/h2>\n

Si vous avez l\u2019opportunit\u00e9 de vous rendre dans le Nord du Vietnam et notamment au c\u0153ur de la r\u00e9gion de Ninh Binh<\/a><\/strong>, il serait mal venu de passer \u00e0 c\u00f4t\u00e9 de cette viande d\u00e9licieuse. Sa chair y est bien plus tendre. Pourquoi\u00a0? Car les ch\u00e8vres vivent en pleine nature et sont nourries plus sainement. Mais \u00e0 cause de son prix quelque peu \u00e9lev\u00e9, elle n\u2019est pas disponible dans tous les restaurants.<\/p>\n

D\u00e9gust\u00e9e sous plusieurs formes et accompagn\u00e9e de nombreuses \u00e9pices, elle saura assur\u00e9ment conqu\u00e9rir votre palais. Elle peut \u00eatre cuite \u00e0 la vapeur, en sauce ou grill\u00e9e<\/strong>, et d\u00e9voile \u00e0 chaque fois une particularit\u00e9 diff\u00e9rente. Elle est utilis\u00e9e dans des nems, ou en boulettes agr\u00e9ment\u00e9es de s\u00e9same, de citronnelle et d\u2019une pointe de piment. Mais selon le quotidien vietnamien Thanh Nien News<\/em><\/a>, le plat de ch\u00e8vre le plus r\u00e9put\u00e9 dans la r\u00e9gion est le de tai chanh<\/em>. La viande y est \u00e0 peine cuite, et accompagn\u00e9e de citrons.<\/p>\n

Une origine indienne<\/h2>\n

Dans le sud du pays, la viande de ch\u00e8vre se mange souvent en curry\u00a0: le ca ri de<\/em> (curry de ch\u00e8vre). Le curry est un plat r\u00e9pandu au Vietnam. Pourtant, la version \u00e0 la ch\u00e8vre diff\u00e8re quelque peu\u00a0: la sauce est plus piment\u00e9e et contient souvent du lait de vache. D\u2019apr\u00e8s certains, ce plat montre l\u2019influence de la communaut\u00e9 indienne<\/strong> qui \u00e9tait install\u00e9e en Cochinchine depuis le 18e<\/sup> si\u00e8cle environ. \u00c9tablie pour faire du commerce, elle aurait emmen\u00e9 avec elle certaines traditions culinaires, et notamment des \u00e9pices et l\u2019utilisation du lait de vache<\/strong> dans les pr\u00e9parations, une caract\u00e9ristique inexistante de la cuisine vietnamienne. Le ca ri de<\/em> est g\u00e9n\u00e9ralement servi avec un banh mi<\/a><\/em> nature. Attention \u00e0 vos papilles toutefois, car c\u2019est un plat tr\u00e8s \u00e9pic\u00e9\u00a0!<\/p>\n

Sources\u00a0: Indian Communities in Southeast Asia, by K S Sandhu, A Mani (Google Books<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"

En plus de ses apports nutritifs, la viande de ch\u00e8vre a de nombreux bienfaits sur l\u2019organisme. Dans le nord du Vietnam, c\u2019est une sp\u00e9cialit\u00e9 culinaire.<\/p>\n","protected":false},"author":5,"featured_media":10443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2,42],"tags":[57,96],"class_list":["post-10440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine","category-vietnam","tag-cuisine-2","tag-vietnam"],"yoast_head":"\nLa ch\u00e8vre, une affaire de go\u00fbt - Nam Viet Voyage<\/title>\n<meta name=\"description\" content=\"Dans certaines r\u00e9gions du Vietnam, la viande de ch\u00e8vre est une sp\u00e9cialit\u00e9 culinaire. \u00c0 Ninh Binh notamment, on la cuisine sous toutes ses formes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/nam-viet-voyage.com\/fr\/plat-chevre-viande-vietnam-cuisine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La ch\u00e8vre, une affaire de go\u00fbt - 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