{"id":10082,"date":"2015-12-11T09:10:37","date_gmt":"2015-12-11T09:10:37","guid":{"rendered":"http:\/\/nam-viet-voyage.com\/fr\/?p=10082"},"modified":"2016-01-15T04:24:51","modified_gmt":"2016-01-15T04:24:51","slug":"sinh-to-smoothie-vietnam","status":"publish","type":"post","link":"http:\/\/nam-viet-voyage.com\/fr\/sinh-to-smoothie-vietnam\/","title":{"rendered":"Sinh to, le smoothie vietnamien"},"content":{"rendered":"

\"Sinh<\/p>\n

Cette boisson typiquement vietnamienne est une invitation au voyage par sa fraicheur et son exotisme. Gr\u00e2ce \u00e0 la diversit\u00e9 des fruits au Vietnam, le sinh to<\/em> se d\u00e9cline en plusieurs saveurs selon les go\u00fbts. On le d\u00e9guste frais, pour le dessert ou en guise d\u2019en-cas.<\/strong><\/p>\n

Le sinh to<\/em>, une boisson du sud<\/h2>\n

Le sinh to<\/em> est une boisson qui s\u2019apparente \u00e0 un smoothie, et dans laquelle les Vietnamiens ajoutent souvent du lait concentr\u00e9, rehaussant la touche sucr\u00e9e. \u00c0 cause de ses propri\u00e9t\u00e9s rafra\u00eechissantes, le sinh to<\/em> est une sp\u00e9cialit\u00e9 du sud du pays, o\u00f9 le climat est tropical tout au long de l\u2019ann\u00e9e.<\/p>\n

Autant appr\u00e9ci\u00e9 par les locaux que par les touristes de passage, le sinh to<\/em> se d\u00e9guste au restaurant mais aussi dans des petites \u00e9choppes de rue. C\u2019est d\u2019ailleurs sur le bord du trottoir que vous paierez votre sinh to<\/em> le moins cher\u00a0: entre 15 et 20 000 dongs en fonction des fruits que vous souhaitez.<\/p>\n

Les plus populaires sont la banane<\/strong>, la mangue<\/strong>, la noix de coco<\/strong> et la fraise<\/strong>. Mais en r\u00e9alit\u00e9, tous les fruits et l\u00e9gumes peuvent \u00eatre incorpor\u00e9s dans un sinh to<\/em>.<\/p>\n

Sinh to bo<\/em>, \u00e0 l\u2019avocat<\/h2>\n

S\u2019il y a bien un fruit que les Occidentaux n\u2019ont pas l\u2019habitude de mettre dans leur smoothie, c\u2019est l\u2019avocat\u00a0! Il est plut\u00f4t utilis\u00e9 dans les plats sal\u00e9s. Au Vietnam, c\u2019est un peu l\u2019inverse. L\u2019avocat n\u2019est pas un fruit tr\u00e8s populaire, et il est rarement pr\u00e9sent dans les recettes. La seule exception \u00e0 la r\u00e8gle est justement le sinh to<\/em>. L\u2019avocat se mixe et se m\u00e9lange \u00e0 de la glace pil\u00e9e.<\/p>\n

Appel\u00e9 sinh to bo<\/em>, le r\u00e9sultat est nourrissant, rafra\u00eechissant et peu sucr\u00e9, id\u00e9al pour les palais habitu\u00e9s aux saveurs sal\u00e9es. L\u2019avocat peut aussi \u00eatre m\u00e9lang\u00e9 avec d\u2019autres fruits. Il fonctionne par exemple tr\u00e8s bien avec la mangue.<\/p>\n

La recette du sinh to<\/em><\/h2>\n

R\u00e9aliser un sinh to<\/em> est un vrai jeu d\u2019enfant\u00a0! Il vous suffit d\u2019avoir des fruits, du lait concentr\u00e9 sucr\u00e9<\/strong>, de la glace pil\u00e9e <\/strong>et un mixeur. Pour \u00eatre plus exact dans les mesures, voici une recette. Nous prendrons pour exemple la mangue<\/strong>, tr\u00e8s r\u00e9pandue au Vietnam.<\/p>\n

Mettre dans le mixeur la chair d\u2019une mangue, ajoutez-y 80 ml de lait concentr\u00e9 sucr\u00e9 et 200 ml d\u2019eau ou de glace pil\u00e9e selon votre convenance. Et voil\u00e0 un d\u00e9licieux et rafraichissant<\/strong> sinh to<\/em> qui vous transportera dans la douceur du Vietnam.<\/p>\n

Lexique des fruits fran\u00e7ais-vietnamien<\/h2>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Fran\u00e7ais<\/u><\/strong><\/td>\nVietnamien du nord<\/strong><\/td>\nVietnamien du sud<\/strong><\/td>\n<\/tr>\n
Fraise<\/td>\ndau<\/td>\ndau<\/td>\n<\/tr>\n
Banane<\/td>\nChuoi<\/td>\nChuoi<\/td>\n<\/tr>\n
Mangue<\/td>\nxoai<\/td>\nxoai<\/td>\n<\/tr>\n
Sapotille<\/td>\nHong Xiem<\/td>\nSa po che<\/td>\n<\/tr>\n
Papaye<\/td>\nDu du<\/td>\nDu du<\/td>\n<\/tr>\n
Lychee<\/td>\nVai<\/td>\nVai<\/td>\n<\/tr>\n
Noix de coco<\/td>\nDua<\/strong><\/td>\nDua<\/strong><\/td>\n<\/tr>\n
Longane<\/td>\nNhan<\/td>\nNhan<\/td>\n<\/tr>\n
Goyave<\/td>\nOi<\/td>\nOi<\/td>\n<\/tr>\n
Passion<\/td>\nchanh leo<\/td>\nChanh day<\/td>\n<\/tr>\n
Ananas<\/td>\nDua<\/td>\nThom<\/td>\n<\/tr>\n
Avocat<\/td>\nBo<\/td>\nBo<\/td>\n<\/tr>\n
Corossol<\/td>\nm\u00e3ng c\u1ea7u xi\u00eam<\/td>\nm\u00e3ng c\u1ea7u xi\u00eam<\/td>\n<\/tr>\n
Mangoustan<\/td>\nmang cut<\/td>\nmang cut<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/strong><\/p>\n

\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c0 base de fruits, de glace pil\u00e9e et de lait concentr\u00e9, le sinh to est une boisson populaire dans le sud du Vietnam, o\u00f9 les temp\u00e9ratures sont tropicales toute l\u2019ann\u00e9e. <\/p>\n","protected":false},"author":5,"featured_media":10081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[2,42],"tags":[57,98,85,120,341,96],"class_list":["post-10082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine","category-vietnam","tag-cuisine-2","tag-recette","tag-saigon","tag-sinh-to","tag-street-food","tag-vietnam"],"yoast_head":"\nSinh to, le smoothie vietnamien - Nam Viet Voyage<\/title>\n<meta name=\"description\" content=\"Savoureux et rafra\u00eechissant, le sinh to est une boisson typique du sud du Vietnam \u00e0 base de fruits, de glace pil\u00e9e et de lait concentr\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nam-viet-voyage.com\/fr\/sinh-to-smoothie-vietnam\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sinh to, le smoothie vietnamien - 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